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Dragonwilds · ItemRuneScape: Dragonwilds · Item
Sun Baked Sole
Sun baked sole is a consumable food item that provides 130 health and 30 sustenance. It is made by cooking raw desert sole on either a campfire or a grill, and is used in swabbie pie.
Key details
Sun Baked Sole at a glance
The most useful available stats and details in one place.
- Crafted At
- Campfire, Grill
- Crafting Skill
- Cooking
- Duration
- 300 secondsDespite listing a duration of 300 seconds, the Sun Baked Sole does not currently provide a Perk.
- Health
- 130
- Item Type
- Food
- Materials
- 1 Raw Desert Sole
- Recipe Count
- 2
- Release
- 23 June 2026
- Stacklimit
- 99
- Sustenance
- 30
- Update
- Eye on Ashenfall - 0.12.0
- Weight
- 1.0
Direct answer
What is Sun Baked Sole?
Sun baked sole is a consumable food item that provides 130 health and 30 sustenance. It is made by cooking raw desert sole on either a campfire or a grill, and is used in swabbie pie.
Compare it inside the Items database or continue with the related records below.
Player questions
Frequently asked questions
What is Sun Baked Sole in RuneScape: Dragonwilds?+
Sun baked sole is a consumable food item that provides 130 health and 30 sustenance. It is made by cooking raw desert sole on either a campfire or a grill, and is used in swabbie pie.
Where can I compare Sun Baked Sole with similar entries?+
Open the Items collection to compare it with other entries from RuneScape: Dragonwilds.
When was this page updated?+
The information on this page was last checked on 2026-09-20.
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