# Weighted Training Band

The weighted training band is a consumable item that unlocks creation of the amulet of strength.

## Key facts

- **Item Type:** Vestige
- **Release:** 15 December 2025
- **Stacklimit:** 99
- **Update:** Eye on Ashenfall - 0.10
- **Weight:** 0.0

## Update

- Updated: 2026-09-20
- Category: [Items](/games/runescape-dragonwilds/items/)