# Umbral Kebab

Umbral kebab is a consumable food item that provide 80 health and 90 sustenance, as well as the perks Frosted Flavours and Soul Food, which reduces Scorch buildup and restores 8 health every 5 seconds for 300 seconds. It is made with seared cactus steak, bread, roast pumpkin, and steak in a cooking range.

## Key facts

- **Crafted At:** Cooking Range
- **Crafting Skill:** Cooking
- **Duration:** 300 seconds
- **Health:** 80
- **Item Type:** Food
- **Materials:** 1 Seared Cactus Steak, 1 Bread, 1 Roast Pumpkin, 1 Steak
- **Perk1:** Frosted Flavours
- **Perk2:** Soul Food
- **Perkdesc1:** Grants RESISTANCE to SCORCH buildup
- **Perkdesc2:** Restore HEALTH over time
- **Recipe Count:** 1
- **Release:** 23 June 2026
- **Stacklimit:** 99
- **Sustenance:** 90
- **Update:** Eye on Ashenfall - 0.12.0
- **Weight:** 1.2

## Update

- Updated: 2026-09-20
- Category: [Items](/games/runescape-dragonwilds/items/)