# Pumpkin Soup

Pumpkin soup is a consumable food item that provides 70 health and 75 sustenance as well as the perk Soul Food, which restores 8 health every 5 seconds for 300 seconds. It is made with roast pumpkin, baked potato, and fried cabbage in a cooking range.

## Key facts

- **Crafted At:** Cooking Range
- **Crafting Skill:** Cooking
- **Duration:** 300 seconds
- **Health:** 70
- **Item Type:** Food
- **Materials:** 1 Roast Pumpkin, 1 Baked Potato, 1 Fried Cabbage
- **Perk:** Soul Food
- **Perkdesc:** Restores HEALTH over time
- **Recipe Count:** 1
- **Release:** 15 December 2025
- **Stacklimit:** 50
- **Sustenance:** 75
- **Update:** Eye on Ashenfall - 0.10
- **Weight:** 2.0

## Update

- Updated: 2026-09-20
- Category: [Items](/games/runescape-dragonwilds/items/)