# Stamina

left Stamina is used for most actions, such as determining how long a player can run. Stamina is consumed from actions relating to skills (mining or woodcutting), attacking (melee, magic, and ranged), using special attacks, blocking, running, dodging, and jumping. It is displayed as a bar underneath the health bar at the bottom of the screen. Hydration affects stamina regeneration, and rest affects the maximum stamina a player has. The stamina gauge found below the players health barA stamina gauge limited by rest depletion.

## Key facts


## Update

- Updated: 2026-09-20
- Category: [Buildings](/games/runescape-dragonwilds/buildings/)