# Hydration

Hydration is a player attribute which determines how thirsty they are - if a player is low on hydration, their stamina regeneration will be negatively affected. To increase hydration, players can drink water or infusions. The hydration gauge as seen in game bottom left corner of screen

## Key facts


## Update

- Updated: 2026-09-20
- Category: [Buildings](/games/runescape-dragonwilds/buildings/)