# Health

framelessHealth determines how much damage a player or a monster can take. Upon first arriving in Ashenfall, players have 100 maximum health. However, scattered across Ashenfall, there are currently 21 sanguine urns that will offer a +10 permanent boost to health. The maximum health a player can have is 310. Health regeneration is negatively affected by having low sustenance.

## Key facts


## Update

- Updated: 2026-09-20
- Category: [Buildings](/games/runescape-dragonwilds/buildings/)